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Personal Resilience Workshop, Waitaki
Mon, 23 Nov
|St Mary's Church, Oamaru
How Successful Are You in Getting Street Under Control Quickly?
Time & Location
23 Nov 2026, 2:00 pm – 3:30 pm
St Mary's Church, Oamaru, 410 Thames Highway, Oamaru North, Oamaru 9400, New Zealand
About the event
Personal Resilience
Practical techniques at your fingertips to find your own reserve of resilience whenever you need it.
• How do you react to stress?
• What do you notice first, your thoughts, your actions, your breathing?
• Do you want to stay in that stressful state?
This is a short workshop to offer simple techniques from breathing to touch points which work in the moment to reduce anxiety and stress inside yourself.
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